Abdominoplasty — Tummy Tuck
Abdominoplasty is an abdominal tightening operation. The operation tightens the loose skin and abdominal muscles and absorbs excess fat.
Read moreAbdominoplasty is a procedure to tighten the abdomen.
During the procedure, excess sagging skin is removed, and if necessary, the muscles of the abdominal area are tightened, and excess fat is removed. Abdominoplasty can be targeted to various-sized areas.
Plastic Surgeon Riikka Veltheim performs abdominal tightening surgeries at the Helsinki Cityklinikka.
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Available at: Helsinki
Available at: Helsinki
Available at: Helsinki
Available at: Helsinki
The sagging of the abdominal skin, the separation of the rectus abdominis muscles, and the accumulation of abdominal fat cause a problem that is corrected by abdominoplasty.
Reasons for these changes include:
Changes in the muscles
Pregnancies and fluctuations in weight may cause changes in the rectus abdominis muscles. The rectus abdominis muscles may permanently separate from each other. Despite sports activities and dietary changes, the abdomen may protrude. During sit-ups, the abdomen arches strongly. There is a gap between the rectus abdominis muscles that can accommodate fingers. This condition often accompanies lower back pain, sometimes even a umbilical hernia.
Muscle separation cannot be treated without surgery. In abdominoplasty, the muscles are stitched back together from the bottom to the top.
Changes in the skin of the abdomen
During pregnancy and weight fluctuations, the skin stretches. Not all stretched skin returns to its original state. It can become loose and form “rolls.”
Changes in the amount of fat
Over the years, the amount of fat in the abdomen may increase. If excess fat is the only issue in the abdominal area, liposuction alone may suffice. However, it is important to note that liposuction is only suitable for removing subcutaneous fat. Visceral fat, or internal organ fat, cannot be removed with liposuction.
Abdominoplasty (tummy tuck) improves the appearance of a protruding abdomen. During the procedure, both the skin and muscles are tightened. Additionally, stubborn fat deposits in the abdomen are removed (liposuction).
Abdominoplasty patients are often women who have given birth and suffer from post-pregnancy tissue damage as well as age-related changes in the abdominal area. On the other hand, tummy tuck surgeries are also performed after significant weight loss of tens of kilograms.
Abdominoplasty is tailored to each patient individually. However, almost always the procedure includes the following elements:
If there are hernias in the abdomen, they can also be repaired during the surgery.
If the patient maintains a normal weight after the surgery and does not become pregnant again post-surgery, the surgical results are permanent. Aging naturally affects the operated tissues.
If you are still planning pregnancies, it is advisable to postpone the surgery.
In traditional abdominoplasty and modified abdominoplasty, there are many similarities. Both procedures involve tightening the abdominal muscles and removing excess skin and fat.
Modified abdominoplasty (miniabdominoplasty) focuses only on the lower abdomen, below the navel.
Traditional abdominoplasty targets both the upper and lower areas of the abdomen.
Abdominoplasty is thus a more extensive surgery than modified abdominoplasty.
A circumferential abdominoplasty, or body lift, extends circumferentially around the entire body. During the surgery, excess skin and fat are removed, abdominal muscles are tightened, and separated abdominal muscles are sutured together. In addition, the procedure targets the back as well. Excess skin is removed from the lower back, and at the same time, the buttocks are lifted.
Circumferential abdominoplasty is suitable for patients who have lost a significant amount of weight and whose tissues have not rebounded after weight loss.
The recovery time depends on how extensive the abdominoplasty procedure was. The longer the incisions and the more extensive the procedure, the longer the recovery time should be anticipated. Individual factors should also be taken into account: the recovery time for each patient may vary slightly.
Often, abdominoplasty patients experience mild to moderate pain in the days following surgery, but pain can be managed quite easily with pain medication.
After surgery, it’s important to start moving as soon as possible. Gentle walks in fresh air promote healing.
Many abdominoplasty patients can return to their normal activities about a week after surgery. Returning to office work is possible within 1–2 weeks after surgery. Physical sports, physical labor, and lifting heavy objects should be avoided for 6–8 weeks.
After surgery, drains are left in place for about a week. Nearly all patients experience bruising and swelling, which gradually subside over the following weeks.
Since abdominoplasty involves repositioning the skin, some degree of numbness is almost always expected. Sensory disturbances gradually resolve over the course of months.
The scars are located very low on the abdomen, often at the upper edge of the pubic area. Therefore, scar concealment is quite easy.
Weight fluctuations, pregnancies, or long-term obesity often stretch the abdominal fascia. This can lead to separation of the abdominal muscles (diastasis recti) along the midline. In some cases, the tissues do not return to their original state even after the stretching ends. Sagging tissue may remain on the abdomen permanently, often becoming a cosmetic concern.
The abdomen can be surgically tightened through plastic surgery. The procedure involves removing excess, loose skin, tightening the abdominal muscles if needed, and removing any localized fat. Abdominoplasty can target areas of various sizes. In addition to traditional abdominoplasty, there is modified abdominoplasty, which focuses on tightening and shaping the lower abdomen below the navel. Circumferential abdominoplasty (body lift) is a more extensive procedure in which skin and tissue are removed from around the entire torso.
About 80 % of our patients are everyday women. Often, the patient is a mother of 2–3 children who wishes to correct breasts that have lost shape due to breastfeeding or abdominal muscles separated by pregnancy.
(Plastic Surgeon Riikka Veltheim – Kauneus & Terveys 10/2017)
Before the procedure, we recommend a personal consultation with a clinic consultant, nurse, or physician. During this consultation, you’ll receive detailed information about the surgery and its process. Aftercare instructions and possible risks will also be reviewed. Together with your consultant or doctor, the best treatment option will be determined. Sometimes, abdominoplasty is part of a more extensive surgical plan.
You will receive a laboratory referral. These tests are mandatory before the surgery. Bring your results with you on the day of the procedure. The consultant or physician will also collect your medical history. Be sure to disclose all relevant health issues. If everything is in order, your surgery date can be scheduled.
On the day of surgery, you’ll first meet with the operating surgeon. A surgical “map” will be drawn on your abdomen, and then an anesthesiologist will discuss the anesthesia and perform a health check if needed.
Abdominoplasty is always performed under general anesthesia.
After surgery, you will be closely monitored for several hours by the anesthesiologist and recovery nurse, and you’ll remain under observation at the clinic for the rest of the day. You’ll usually be discharged later in the evening. Pain medication will be provided if needed. Postoperative pain is individual, but generally quite manageable. Painkillers are typically unnecessary after the first two days.
Recovery is individual and takes a few weeks.
The wound area must be kept clean and dry. A follow-up visit and stitch removal are typically done about 10 days after surgery.
Swelling and bruising may occur and can be significant, lasting for 2–3 weeks. Arnizen products can be used for bruises, and Scarsilc gel for scar care.
Most patients return to work and social activities within 1–2 weeks, depending on the extent of the procedure.
Compression garments and adhesive dressings help reduce swelling, bruising, and postoperative pain.
Heavy physical activity should be avoided for three weeks after surgery. However, light physical activity promotes healing. During these three weeks, avoid lifting or pushing heavy objects. It is also wise to refrain from sexual activity during the first week, as arousal can increase swelling or bruising. Strenuous activities (e.g., aerobics, running, weightlifting, swimming, tennis) and sauna use should also be avoided for three weeks. Final results can be assessed no sooner than six months after surgery.
A scar will form at the incision site after the stitches are removed. You can influence its healing with proper self-care. To speed up fading and softening of the scar, you may use Scarsilc cream or gel twice daily for about four weeks. Avoid friction on the scar area.
Protect the scar from sun exposure for three months to prevent dark pigmentation.
All surgeries carry risks. In tummy tuck surgery, risks and complications are minimal. With our highly trained team of doctors and nurses, complications are very rare. However, the risk of bleeding, infection, scar tissue formation, and anesthesia-related issues exists in every operation.
Infection can occur in any surgery. As a precaution, antibiotic treatment is prescribed after all abdominal wall surgeries.
A hematoma is a localized collection of blood under the skin near the wound. These usually appear shortly after surgery. Small hematomas often resolve on their own, but larger ones may require medical removal.
Temporary numbness or altered sensation in the surgical area is possible, though uncommon. This usually improves over time.
Swelling and bruising subside within a few weeks. It may take up to three months for the surgical area to fully settle. Our clinic does everything possible to ensure the procedure suits your needs. Our goal is to help your body look and feel natural after surgery. Our surgical team strives to make your experience as smooth and successful as possible.
Abdominoplasty can help you achieve your desired appearance. Improved self-esteem and confidence are also important benefits of this surgery.
Abdominoplasty is an abdominal tightening operation. The operation tightens the loose skin and abdominal muscles and absorbs excess fat.
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